personal developement


Embracing Productive Discomfort Growing Beyond Your Comfort Zone

“We are kept from our goal not by obstacles but by a clear path to a lesser goal.” — Robert Brault Have you ever procrastinated on an idea because you were uncertain of the outcome and had replayed a lot of failure scenes in your head? Have you ever wanted to answer a question in class but lacked the courage to raise your hand up? Have you ever wanted to do something so bad but ke[...]


Building The Right Foundation For Self-Worth Allowing Roles To Be Roles

We all identify with different traits, roles and attributes such as the ones we acquired from birth like race, gender and family status or the ones we developed over the years like our occupation and network. As humans, our self-identity continually evolves.   It is easy for us to build our self-worth on the things we consider important enough to identify with, with little or no consci[...]