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journaling

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Why You Need To Keep A Journal

“Keeping a personal journal a daily in-depth analysis and evaluation of your experiences is a high-leverage activity that increases self-awareness and enhances all the endowments and the synergy among them.” — Stephen R. Covey   We experience each day in a different light. As we go through our routines, we learn new lessons and think new thoughts daily. This is why you sho[...]